Weigh In record (no journal entry) for 29 September 2018
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90.2 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1479 kcal
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Fat: 80.51g | Prot: 65.80g | Carbs: 120.71g.
Breakfast: Milch (Vollmilch). Lunch: Erdinger Alkoholfrei (Flasche), McDonald's McRib. Dinner: Milfina Butter, Avocado, Spiegelei ohne Fett, Keto Low Carb Mehrkornbrot, Erdinger Alkoholfrei (Flasche). more...
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Losing 2.1 kg a Week
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