Weigh In record (no journal entry) for 28 September 2018
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49 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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546 kcal
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Fat: 15.90g | Prot: 36.60g | Carbs: 65.30g.
Breakfast: Ideal Pan Pita Blanco. Lunch: Santa Isabel Wraps de Pollo. Dinner: Cena Queque Clasico. more...
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Losing 0.2 kg a Week
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