Weigh In record (no journal entry) for 28 September 2018
|
67.5 kg
Lost so far: 2.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1058 kcal
|
Fat: 31.98g | Prot: 42.70g | Carbs: 152.66g.
Breakfast: Banane, Carrefour Bio Muesli Croustillant Nature, Andros Compote Pomme Allégée, Câlin Fromage Blanc. Lunch: Ebly Blé, Fromage de Chèvre, Ratatouille Maison, Prunes, Rustica Ketchup Allégé en Sucres. Dinner: Fromage de Chèvre, Salade de Riz. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heatlygirls's Weight History
|