Weigh In record (no journal entry) for 28 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2018:
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753 kcal
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Fat: 17.42g | Prot: 25.25g | Carbs: 127.02g.
Breakfast: Kopi, Sari Roti Roti Tawar Gandum. Lunch: Urap, Putih Telur Matang, Quaker Oat. Dinner: Teh Hijau, Apel Fuji, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sayuran Rebus (tanpa Daging). Snacks/Other: Jeruk Bali. more...
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acihwidaningsih's Weight History
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