Weigh In record (no journal entry) for 28 September 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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417 kcal
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Fat: 19.03g | Prot: 26.10g | Carbs: 38.64g.
Breakfast: Marita Café Marita Verde. Lunch: Beterrabas, Ovo Frito sem Gordura. Dinner: Coca-Cola Refrigerante Zero, Catchup, Ovo Frito sem Gordura, Scala Queijo Prato, Tomates. Snacks/Other: Beterrabas. more...
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Losing 1.6 kg a Week
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helencruzloira's Weight History
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