Weigh In record (no journal entry) for 28 September 2018
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52.3 kg
Lost so far: 3.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1003 kcal
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Fat: 16.25g | Prot: 17.00g | Carbs: 178.63g.
Lunch: Arcor Dulce de Batata. Dinner: Fanta Fanta, Vodka, Papas Fritas. Snacks/Other: Natura Mayonesa, Pan Blanco, Royal Flan Sabor a Dulce de Leche, Ser Dulce de Leche. more...
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Gaining 0.7 kg a Week
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