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BMl 22.9😭😭😭
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60 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1315 kcal
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Fat: 24.13g | Prot: 57.19g | Carbs: 213.00g.
Breakfast: Costco 厚片吐司. Lunch: 帶魚, 土魠魚, 冬粉, 義美 豆花, 豆漿. more...
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Gaining 4.2 kg a Week
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