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'Tante Annie' op bezoek en vanavond uiteten (veganistisch restaurant 😋) dus denk dat ik morgen de 71 weer te zien krijg.
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70.9 kg
Lost so far: 42.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1527 kcal
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Fat: 64.60g | Prot: 82.10g | Carbs: 144.50g.
Breakfast: Yakult Yakult Plus, AH Oploskoffie Instant Rood Vol, Groen Potje Supplement, La Bio Idea Citroensap Biologisch. Lunch: Calvé Pindakaasreep Karamel Zeezout, Holland & Barrett Lijnzaad Heel, AH Biologische Magere Kwark. Dinner: AH Biologisch Meergranen Stokbrood, Gemberthee, Aardbeien, AH Ananas Vers, Iliade Extra Vierge Olijfolie, AH Gegrilde Groenten, Avocado. Snacks/Other: Belbake Haver Bananenbrood, Koffie (Gemalen), AH Biologische Magere Kwark, Tony’s Chocolonely Melkchocolade, Alpro Kokosmelk Original Extra Fresh. more...
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1839 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Welk restaurant en was het eten lekker? :)
03 Oct 18 by member: Tante Deb
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'Bij Albrecht' in Eindhoven. Was weer heerlijk.
04 Oct 18 by member: bontehond88
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bontehond88's Weight History
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