Weigh In record (no journal entry) for 28 September 2018
|
56.2 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2018:
|
1379 kcal
|
Fat: 45.11g | Prot: 73.74g | Carbs: 177.59g.
Breakfast: Брест Литовск Сыр Классический 45%, Блины. Lunch: Дыня, Сырники 28.09. Dinner: Bounty Bounty, Дыня. Snacks/Other: Магнит Слива, Савушкин Продукт Teos Йогурт Греческий 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna160789's Weight History
|