Weigh In record (no journal entry) for 28 September 2018
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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2433 kcal
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Fat: 65.94g | Prot: 131.58g | Carbs: 340.30g.
Breakfast: Фундук, Льняное Масло, Геркулес Монастырский. Lunch: Достаевский Осетинский Пирог с Яблоком и Брусникой, Петруха Филе Грудки, Гудвилл Гречневая Крупа. Dinner: Банан, ВкусВилл Кефир 3,2%, ВкусВилл Творог 5%. more...
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Gaining 0.2 kg a Week
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7thLegion's Weight History
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