Weigh In record (no journal entry) for 27 September 2018
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81 kg
Lost so far: 6.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1681 kcal
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Fat: 86.82g | Prot: 116.65g | Carbs: 108.54g.
Breakfast: Vitalab Óleo de Coco, Café, NewNutrition Ômega 3. Lunch: Banha de Porco, Camil Feijão Jalo, Brócolis Chineses (Cozido), Cenouras Cozidas, Contra-filé. Dinner: NHAC Pipoca Doce (50g), Montana Salada Mista, Montana Legumes Sauté, Montana Brócolis Sauté, Montana Bife Ancho, Cacau Show Tablete de Chocolate 70% Cacau. Snacks/Other: Maçãs Fuji, Itambé Creme de Leite Leve, Morangos. more...
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Losing 1.9 kg a Week
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Julianadiniz's Weight History
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