Weigh In record (no journal entry) for 27 September 2018
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118.8 kg
Lost so far: 1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1750 kcal
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Fat: 50.83g | Prot: 82.15g | Carbs: 247.30g.
Breakfast: Ekmecik Tam Buğday Unlu Ekmek, Kırmızı Mercimek Çorbası. Lunch: Ekmecik Tam Buğday Unlu Ekmek, Mercimek Çorbası, Karnıyarık. Dinner: Ekmecik Tam Buğday Unlu Ekmek, Yeşil Fasulye, Mercimek Çorbası. more...
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Gaining 2.8 kg a Week
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escape84's Weight History
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