Weigh In record (no journal entry) for 27 September 2018
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101.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1157 kcal
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Fat: 50.57g | Prot: 63.83g | Carbs: 112.05g.
Breakfast: Biscotte Biscottes, Café au Lait. Lunch: Doux Burgy's de Poulet Spicy, Parmesan (Râpé), Sauce Barbecue, Pâtes (Cuites). Dinner: Huile d'Olive, Oignons, Vinaigrette César, Salade Verte, Filet de Poulet, Pain Blanc. Snacks/Other: Carré de Chocolat, Biscotte Biscottes, Sucre, Café au Lait. more...
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2918 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Andrea974's Weight History
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