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hanscon z
Journal
26 Sep 18
hanscon z's Journal, 26 Sep 18
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Weigh In record (no journal entry) for 26 September 2018
100 kg
Lost so far:
30 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 September 2018:
204 kcal
Fat: 0.44g | Prot: 4.20g | Carbs: 44.08g.
Breakfast:
Arroz Blanco.
more...
Losing 1.0 kg a Week
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Comments
baje mas rapido debido al ejercicio y que estaba mas motivado por ir a hacer un taller caridovascular en el cesfam de mi comuna.
01 Oct 18 by member:
hanscon z
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hanscon z's Weight History
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