Weigh In record (no journal entry) for 26 September 2018
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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3134 kcal
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Fat: 76.25g | Prot: 135.08g | Carbs: 487.48g.
Breakfast: Café, FUD Jamón de Pavo, Aguacate, Bimbo Pan Blanco (24g), Pasta Fresca (Cocida), Huevo Cocido. Lunch: Huevo Cocido, Plátano Maduro, Choco Milk Chocolate en Polvo, Bimbo Pan Blanco (24g), Lala Leche Light, McCormick Mermelada de Fresa, Bimbo Pan Blanco (24g), Betabel, Coffee-Mate Crema para Café, Café. more...
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2995 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Mr Hexen's Weight History
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