Weigh In record (no journal entry) for 26 September 2018
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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541 kcal
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Fat: 4.01g | Prot: 84.06g | Carbs: 36.07g.
Breakfast: Azijn, Delhaize Houthakkersbrood, Delhaize Zwarte Kersen Confituur 61% Fruit, Delhaize Petit Suisse Maigre. Dinner: Kikkerbillen. more...
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1451 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 6 hours, Calisthenics (light, e.g. home exercise) - 26 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 30 minutes, Treadmill - 3 minutes, Yoga - 10 minutes, Resting - 16 hours and 38 minutes. more...
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Losing 0.7 kg a Week
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caroline.maertens's Weight History
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