Weigh In record (no journal entry) for 26 September 2018
|
92.8 kg
Lost so far: 22.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
878 kcal
|
Fat: 41.52g | Prot: 30.09g | Carbs: 95.12g.
Breakfast: Gekookt Ei, Tijgerbol. Dinner: Vomar Romige Knoflooksaus, AH Shoarmavlees, Pitabrood. Snacks/Other: AH Roomboter Amandelstaaf, Mentos Drop, McDonald's Milkshake Aardbei (Klein). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|