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71.1 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1273 kcal
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Fat: 36.11g | Prot: 38.85g | Carbs: 49.50g.
Breakfast: Sütaş Laktozsuz Süt, Marmarabirlik Siyah Zeytin, Lavache Quirit Üçgen Peynir, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Kebir Tulum Peyniri. Lunch: Çabuk Çorba - Ezogelin, Dardanel Zeytinyağlı Ton Balığı. Dinner: Singleton Whiskey. Snacks/Other: Şekersiz Türk Kahvesi, Muz. more...
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Losing 7.7 kg a Week
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cihanulusoy's Weight History
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