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dah sebulanan kok naik turun naik turun trs 😏😏😏
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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805 kcal
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Fat: 31.12g | Prot: 39.44g | Carbs: 96.40g.
Breakfast: Pecel, Sayur Campuran, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Tongkol Goreng, Ote-ote, Mie. Lunch: Oreo Mini Oreo Chocolate, Kerupuk Makanan Ringan. more...
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steady weight
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umi jibril's Weight History
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