Weigh In record (no journal entry) for 26 September 2018
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91.5 kg
Lost so far: 5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1062 kcal
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Fat: 52.22g | Prot: 83.27g | Carbs: 61.55g.
Breakfast: Молоко (Цельное Молоко), Сахар, Кофе, Вареное Яйцо. Lunch: Петелинка Филе Грудки без Кожи, Капуста Тушеная. Snacks/Other: Белый Хлеб, Велком Сервелат Финский. more...
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Gaining 2.1 kg a Week
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