Weigh In record (no journal entry) for 25 September 2018
|
72.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1378 kcal
|
Fat: 59.95g | Prot: 34.97g | Carbs: 174.85g.
Breakfast: Изюм, Холодный Кофе со Сливками, Яйцо, Цельное Молоко, Новоукраинка Овсяные Хлопья. Lunch: Конфета, АВК Вафли. Dinner: Жареная Картошка, Белый Хлеб, Цельное Молоко. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinagostiuk988's Weight History
|