Weigh In record (no journal entry) for 25 September 2018
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56.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1004 kcal
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Fat: 21.14g | Prot: 85.59g | Carbs: 121.98g.
Breakfast: Pamplemousse (Rose et Rouge), Carrefour Blanc de Poulet Dore au Four, Sojasun Yaourt Nature. Lunch: Pamplemousse, Amora Moutarde Douce, Carrefour Chocolat au Lait Noisettes Brisées, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Mélange de Champignons Cuisinés, Picard Filet de Cabillaud. Dinner: Lidl Chèvre Frais, Picard Pavé de Thon Albacore, Casino Champignons de Paris Entiers, Tomates, Salade Verte, Sojasun Yaourt Nature. Snacks/Other: Gâteau de Savoie. more...
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Losing 3.0 kg a Week
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louloute06400's Weight History
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