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fatotou
Journal
21 Aug 12
fatotou's Journal, 21 Aug 12
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60
60 kg
Lost so far:
14.4 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2012:
1173 kcal
Fat: 60.98g | Prot: 60.79g | Carbs: 95.41g.
Breakfast:
Pain de Mie.
Lunch:
Salade Mixte, Long Fish.
Dinner:
Mousse au Chocolat, Tarte Chevre Epinards, Blanc de Poulet, Salade Mixte.
more...
1780 kcal
Exercise:
Swimming (slow) - 1 hour, Housework - 1 hour and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 100.8 kg a Week
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fatotou's Weight History
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