fatotou's Journal, 21 Aug 12

60
60 kg Lost so far: 14.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:
1173 kcal Fat: 60.98g | Prot: 60.79g | Carbs: 95.41g.   Breakfast: Pain de Mie. Lunch: Salade Mixte, Long Fish. Dinner: Mousse au Chocolat, Tarte Chevre Epinards, Blanc de Poulet, Salade Mixte. more...
1780 kcal Exercise: Swimming (slow) - 1 hour, Housework - 1 hour and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 100.8 kg a Week

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fatotou's Weight History


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