Weigh In record (no journal entry) for 24 September 2018
|
65.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1310 kcal
|
Fat: 60.05g | Prot: 65.73g | Carbs: 126.08g.
Lunch: Coca-Cola Coca-Cola Zero, Catupiry Cheddar, Pizza de Calabresa. Dinner: Extra Fígado Bovino, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abobrinha. Snacks/Other: Coca-Cola Coca-Cola, Mega Matte Açaí com Morango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nessajanuth's Weight History
|