Weigh In record (no journal entry) for 24 September 2018
|
89.8 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1251 kcal
|
Fat: 62.75g | Prot: 94.30g | Carbs: 81.46g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Butter Tastin'. Lunch: Egg Omelet or Scrambled Egg with Cheese, Kunzler Chicken Hot Dogs. Dinner: Great Value Frozen Mixed Vegetables, Libby's Corned Beef. Snacks/Other: Muscle Milk Banana Creme Protein Shake (14 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BOLO Lifestyle's Weight History
|