Weigh In record (no journal entry) for 24 September 2018
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114.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1051 kcal
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Fat: 52.28g | Prot: 51.20g | Carbs: 93.75g.
Breakfast: Honigmelonen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Loose Quäse Milde Minis, Gurke (mit Schale), Pferdefleisch, Bösen Low Carb Toastbrot. Lunch: Pascal & Ernest Original Belgische Waffeln, Speiseeis. Dinner: Frikandel. more...
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Losing 4.2 kg a Week
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