Weigh In record (no journal entry) for 24 September 2018
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65.8 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1510 kcal
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Fat: 57.55g | Prot: 33.15g | Carbs: 218.17g.
Lunch: Régal Picon Fromage Fondu, Heudebert La Biscotte, Flan Pâtissier. Dinner: Nouilles. Snacks/Other: Frimax Food Frimax Chips, Auchan Yaourt aux Fruits avec Morceaux. more...
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Losing 0.7 kg a Week
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