Weigh In record (no journal entry) for 24 September 2018
|
89 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
3405 kcal
|
Fat: 74.26g | Prot: 164.27g | Carbs: 555.69g.
Breakfast: VPLab Nutrition Гейнер, Яблоко, VPLab Nutrition Гейнер, Белый Город Молоко 2.5%. Lunch: Масло Подсолнечное, Dziugas Сыр Твердый, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Fish House Сардина Атлантическая Натуральная. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|