est888's Journal, 24 Sep 18

過節日,大聚餐。😭😭😭
60.2 kg Lost so far: 11.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
560 kcal Fat: 16.53g | Prot: 23.20g | Carbs: 83.65g.   Breakfast: 義美 香酥抓餅. Dinner: 番石榴, 無糖豆漿, 光泉 無糖豆漿. more...
1507 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.5 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


est888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.