Weigh In record (no journal entry) for 22 September 2018
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2500 kcal
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Fat: 59.05g | Prot: 109.29g | Carbs: 269.07g.
Lunch: So Shape So Shape Mac & Cheese, Elle & Vire Carré Frais 0%. Dinner: Tipiak Croûtons Fromage, Knorr Soupe Tomates aux Vermicelles, Bibigo Algues Salées, Pure Via Stevia, Yoplait Petit Suisse 0%, Kühne Cornichons à la Russe, Elle & Vire Carré Frais 0%, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Gayelord Hauser Shirataki de Konjac Recette Tomate et Basilic, Gayelord Hauser Carré Konjac. Snacks/Other: McDonald's Frites (Moyenne), Kebab, Ricard Pastis, Carrefour Lait Écrémé, Nestlé Cookie Crisp, Lutti Scoubidou. more...
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Losing 4.9 kg a Week
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