Weigh In record (no journal entry) for 22 September 2018
|
60.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
298 kcal
|
Fat: 8.18g | Prot: 23.85g | Carbs: 24.70g.
Breakfast: Иван-Поле Десерт Яблоко-Чернослив, Худеем За Неделю Мисо-Суп, Эльфа Льняная Каша. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|