Weigh In record (no journal entry) for 22 September 2018
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1148 kcal
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Fat: 37.75g | Prot: 20.83g | Carbs: 143.84g.
Breakfast: Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Penny To Go Sushi Box. Dinner: Lay's Super Chips Gesalzen, Mumm Extra Dry, Zucker, Weißes Weizenmehl (Allzweck), Butter, Maurinus Blätterzauber Cafe, McEnnedy Popcorn Sweet. more...
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steady weight
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kleene2309's Weight History
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