Weigh In record (no journal entry) for 21 September 2018
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1142 kcal
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Fat: 33.95g | Prot: 97.93g | Carbs: 118.09g.
Breakfast: Repolho-Roxo, Repolho, Cenouras, Picles, Liza Maionese Light, Café com Leite e Açúcar, Batavo Iogurte Natural Desnatado, Abacaxi, Gomes da Costa Atum em Pedaços Ao Óleo, Q-Pão Pão Integral. Lunch: Sabor da Terra Semente de Chia, Integralmedica Super Whey 100% Pure. Snacks/Other: Nestlé Nesfit Morango e Cereais, Bauducco Barrinha Sabor Chocolate, Nestlé Chocolate Meio Amargo Classic. more...
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1629 kcal
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Exercise:
Hiking - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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isabellamartrod's Weight History
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