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Elena.G3535
Journal
21 Sep 18
Elena.G3535's Journal, 21 Sep 18
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47.8
идем,идем.......ок
46 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 September 2018:
68 kcal
Fat: 1.52g | Prot: 1.16g | Carbs: 12.46g.
Lunch:
Кофе с Молоком.
Dinner:
KDV Карамель Кремка, Россия Щедрая Душа Шоколад Кофе с Молоком.
more...
2859 kcal
Exercise:
Walking (brisk) - 6.5/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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Elena.G3535's Weight History
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