Weigh In record (no journal entry) for 21 September 2018
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92.8 kg
Lost so far: 1.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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699 kcal
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Fat: 34.31g | Prot: 36.77g | Carbs: 60.53g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Erişteli Yeşil Mercimek Çorbası. Dinner: Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Cacık. more...
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steady weight
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burcuverim's Weight History
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