Weigh In record (no journal entry) for 21 September 2018
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71.2 kg
Lost so far: 11 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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696 kcal
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Fat: 33.66g | Prot: 16.39g | Carbs: 73.19g.
Breakfast: Aldi Bayerische Brezen, Frischkäse. Lunch: Chef Select To Go Premium Obstsalat, Chef Select Salat Bulgur-Zucchini mit Joghurt-Dressing. more...
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Gaining 2.1 kg a Week
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FreDDolinstylE's Weight History
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