Weigh In record (no journal entry) for 04 June 2010
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 43.50g | Prot: 35.00g | Carbs: 244.00g.
Breakfast: optima creamy milk chocolate shake. Dinner: Homestyle Grilled Meat Patty Meal. Snacks/Other: Big Red Chewing Gum, Diet Orange Crush Soda, Twizzlers, Heart to Heart Whole Grain Crackers - Original, Diet Mountain Dew, 100% White Corn Bite Size Tortilla Chips. more...
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Gaining 0.6 kg a Week
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