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no en ayunas pero sí, con poca ropa
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127 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1616 kcal
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Fat: 49.27g | Prot: 65.01g | Carbs: 245.19g.
Breakfast: Amaranto, Silk Leche de Almendras sin Endulzante, Quaker Hojuelas de Avena Natural (30g), Global Premier Mezcla de Moras, Plátano. Lunch: Espinacas, Lechuga de Hoja Verde, Guten Fajitas, Vegetalistos Ensalada Antioxidante, Vegetalistos Kale, Pizza de Carne y Verduras de Masa Delgada. Dinner: Jengibre, Batido Verde. Snacks/Other: Tuna, Sandía, Piña. more...
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Losing 4.9 kg a Week
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djpicudo's Weight History
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