virgilee's Journal, 19 Sep 18

沒嗯嗯
62.1 kg Lost so far: 4.6 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:
1551 kcal Fat: 84.44g | Prot: 80.00g | Carbs: 121.83g.   Breakfast: 明治 (Meiji) 牛奶巧克力, 田原香 原味滴雞精, 全家 地瓜. Lunch: 雞胸肉(不吃皮), 義美 鮮乳, 香蕉, 酪梨. Dinner: 台糖 大豆沙拉油, 炒香姑, 炸雞排. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


virgilee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.