Weigh In record (no journal entry) for 19 September 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1652 kcal
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Fat: 52.07g | Prot: 48.79g | Carbs: 243.98g.
Breakfast: Biscuit à la Cuillère, Salade de Fruits, Jus d'Orange Fraîchement Pressé, Biofood Meergranen Pistolet, Oeuf sur le Plat, Café Régulier, Café au Lait. Lunch: Bonbon Dur, Mani Berry & Nuts. Dinner: Quaker Flocons d'avoine Nature, Alpro Amandelmelk Ongezoet. Snacks/Other: Caramel au Beurre de Cacahuète. more...
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steady weight
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nikinuyts's Weight History
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