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Jenny0805
Journal
19 Sep 18
Jenny0805's Journal, 19 Sep 18
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Weigh In record (no journal entry) for 19 September 2018
91.7 kg
Lost so far:
14.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2018:
1324 kcal
Fat: 77.83g | Prot: 57.21g | Carbs: 93.04g.
Breakfast:
Banane, Gut & Günstig Beerenmischung, Arla Skyr Vanille , Harry Körner Balance Toastbrötchen (56g), Lätta Lätta & Butter, Saint Albray L' Intense Besonders Cremig & Würzig.
Lunch:
Innocent Smoothie Kiwi, Apfel & Limette.
Dinner:
Aldi Ofenkäse.
Snacks/Other:
Kinder Ice Cream Stick.
more...
3339 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Jenny0805's Weight History
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