Weigh In record (no journal entry) for 19 September 2018
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105.9 kg
Lost so far: 6.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1404 kcal
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Fat: 78.82g | Prot: 80.55g | Carbs: 97.59g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Belle France Fromage Blanc, Auchan Petit Munster Géromé, Aioli, Bridélice Crème Fraîche 15%, Maggi Bouillon de Légumes, Courgette, Huile d'Olive, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Chaussée aux Moines Chaussée aux Moines, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Salade Verte, Briau Acras de Morue. more...
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1368 kcal
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Exercise:
Desk Work - 7 hours and 15 minutes, Housework - 20 minutes, Samsung Health - 16 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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Capsulime's Weight History
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