Weigh In record (no journal entry) for 06 August 2012
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152.0 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 254.13g | Prot: 115.62g | Carbs: 46.36g.
Breakfast: Tangelo, Boiled Egg, Mayonnaise . Lunch: Caesar Caesar Dressing & Dip, Baby Spring Mix, Sriracha Hot Chili Sauce, Real Mayonnaise, Premium Tuna Chunk White Albacore in Water, stater bros medium cheddar cheese. Dinner: Baby Spring Mix, Caesar Caesar Dressing & Dip, Boneless Skinless Chicken Breast with Rib Meat, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: 2% Fat Milk, Tangelo, 100% Natural String Cheese. more...
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Losing 4.5 kg a Week
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Mykol225's Weight History
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