Weigh In record (no journal entry) for 18 September 2018
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73 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1135 kcal
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Fat: 74.09g | Prot: 73.38g | Carbs: 42.35g.
Breakfast: Beef Sausage, Pepper or Hot Sauce , Yakult Yakult, Fried Egg. Lunch: Soto Daging. Dinner: Boiled Egg, Hoka Hoka Bento Salad, Chicken Drumstick (Skin Eaten), Soto Daging. more...
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Losing 0.6 kg a Week
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firdanianabilah's Weight History
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