Weigh In record (no journal entry) for 18 September 2018
|
63.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
511 kcal
|
Fat: 27.90g | Prot: 22.32g | Carbs: 44.67g.
Breakfast: Рот Фронт Вафли "Коровка" с Топлёным Молоком, Чай с Молоком, Яйцо, Радость Вкуса Сыр Топлёное Молочко, Геркулес Овсяная Каша на Молоке. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatalyaMyr's Weight History
|