23,2% 🐷 56,4% 💦
|
54.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
749 kcal
|
Fat: 27.24g | Prot: 34.05g | Carbs: 93.05g.
Breakfast: Tre Mulini Fette Biscottate Integrali (8g), Pascoli Italiani Latte Parzialmente Scremato UHT, Frutta & Natura Marmellata Mirtilli Neri Bio. Lunch: Melanzana, Prosciutto Cotto, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Cappuccino. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valel_82's Weight History
|