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Hopefully just residual shark week bloat, either way I'm sure next week will be better.
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92.6 kg
Lost so far: 25.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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979 kcal
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Fat: 72.93g | Prot: 64.14g | Carbs: 9.23g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Great Value Sharp Cheddar Cheese, Broccoli, Buffalo Wild Wings Chicken Wings (3), Hidden Valley The Original Ranch. more...
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Losing 0.1 kg a Week
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