Weigh In record (no journal entry) for 17 September 2018
|
108.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
571 kcal
|
Fat: 22.04g | Prot: 35.66g | Carbs: 56.75g.
Breakfast: Smorbotte Butter mit Rapsöl, Roggen Knäckebrot. Lunch: Leinöl, Gut & Günstig Magerquark, Pellkartoffeln. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|