Weigh In record (no journal entry) for 17 September 2018
|
63.5 kg
Lost so far: 2.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
697 kcal
|
Fat: 20.25g | Prot: 38.84g | Carbs: 84.83g.
Lunch: Côtelette de Porc, Carrefour Brochette de Porc, Auchan Huile d'olive, Tomates, d'Aucy Lentilles , Lustucru Gnocchi à Poêler. Dinner: Banane, Câlin Fromage Blanc 0%, Liebig Soupe à l'oignon, Liebig Soupe Tomates et Vermicelles. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InnaLola's Weight History
|