lisaslosingit's Journal, 16 Apr 08

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Weigh In record (no journal entry) for 16 April 2008

99.8 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 April 2008:

1322 kcal

Fat: 48.21g | Prot: 46.10g | Carbs: 169.82g. Breakfast: Lowfat 1% Milk, alphabits, banana, Large double double. Lunch: Provolone Cheese, roast beef wrap. Dinner: steamed vegetables, meatloaf. Snacks/Other: fiber one bar. more...

2688 kcal

Exercise: Desk Work - 1 hour, Housework - 30 minutes, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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my weigh in day at weight watchers is thursday night...so i might change my weigh in day till then..

16 Apr 08 by member: lisaslosingit


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lisaslosingit's Journal, 16 Apr 08

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